No matter how many teachers you have, books you read, courses you take, gurus you follow, and therapists you work with, you will not find a single person who has the capacity to understand you as deeply as yourself.
I write and mentor to break down and challenge theories and ideas about personal development, spirituality, and mental health. My goal is to help you find your own answers, the ones that wait deeply inside of you, your own perfect ‘healing blueprint’ that will finally see you move forward.
.
What if you are not a mess, but a divine process?
My clients are highly intelligent, cognitively diverse people. Like me, many have at one point been offered labels like ‘ADHD’, ‘oversensitive’, and ‘long-term PTSD’. Or they have quietly navigated depression and anxiety. Together we work towards a new diagnosis altogether – human-in-process, finding his or her own perfect rhythm and ways to thrive.


Kind words about my writing…
This is a great article and has helped make sense of a lot of things in my life. It’s an amazing thing that someone has a kind enough heart to get this information out there to help the wider community.
Kaur, re article on 'Personal Boundaries'
Holy cow this explains so much. This is a great example of an article that a person can’t relate to until they are ready to hear it! Thanks so much for giving me other things to consider. Great article.
Elizabeth, re article on 'Suffering from an Identity Crisis'
This article is tremendously helpful. I have re-visited it again and again over the years and have shared it with many others through my own blog. This is allowing us all to heal. Thank you so much for putting it out there, it was a catalyst on the road to recovery.
Allison, re article on "Repressed Anger"
Your site has been helping me learn who I am and I find it great to also be able to understand others better too. The work you do is so valuable so THANK YOU!
Tracy B.